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Sarah Bridgeman

Job Title: Senior Neurodiversity Coach

Sarah Bridgeman, Senior Neurodiversity Coach

Sarah worked for the 3SC on a freelance basis before joining full time in 2022. As well as a coach, she has over 20 years’ experience as a teacher, specialising in English, IT and Maths skills, teaching adults in the workplace . She has also supported people from unemployment into the workplace. At 3SC, as well as coaching across the various contracts, she develops and delivers Neurodiversity Awareness training, manages the Neurodiversity Support Coaching Programme best practice sessions and supports the internal and external team coaches by providing decompression and training sessions.


In describing her coaching style, she is friendly but professional. As someone with ADHD herself, she has first-hand knowledge of the challenges her clients face, from diagnosis to learning to not only live but to thrive with their condition. She supports clients to understand their condition and how it affects them, create their own strategies and create coping mechanisms for the challenging aspects of the conditions. She helps them to see themselves as a whole person, with many valuable skills. In doing so Sarah’s clients leave with the knowledge, skills and confidence to progress in their lives and achieve their goals.


Sarah is based in Swansea South Wales. In her spare time, she enjoys spending time exploring the beautiful beaches and countryside and learning the Welsh language. Sarah is a Member of the Association for Coaching.